Organic ingredients Passion flower tincture 30%, Valerian root
20%, Ashwagandha root tincture, Californian
Poppy tincture
, Chamomile tincture, Oat Seed tincture.
1ml is equivalent to: Passion Flower 100mg, Ashwagandha root 67mg, Valerian root 67mg, Californian Poppy 33mg, Chamomile flower 33mg, Oat Seed 33mg.

Tinctures are extracts made only with organically produced alcohol and organically produced herbs.

Directions for use Take 5ml (50 drops) once in the evening with water. Maximum daily dose is 5ml.
Do not exceed stated dose. Shake well before use.
Warning Seek advice if pregnant or breast feeding.
May cause drowsiness or reduce vigilance. Contains alcohol keep out of reach and sight of children.
Food supplements should not replace a balanced diet and healthy lifestyle.